Pearl barley is not just a substitute for rice but a healthy replacement. The main drawback is the cooking time, which is much longer for pearl barley, unless you use a pressure cooker or Instant Pot. To replace the starch you normally get from rice, this recipe uses a pea puree that adds a lovely sweetness. Makes four 2-cup (500 ml) bowls.
Ham, Pea and Pearl Barley Risotto
